At TriHealth Fitness & Health Pavilion, personal training is more than exercise—it's expert coaching designed to help you move better, feel better, and improve your overall health.
Fill out this form or call us at (513) 246-2646
As a certified medical fitness center and member of the Medical Fitness Association (MFA), our trainers understand how exercise impacts overall health, mobility, recovery, disease prevention, and quality of life. Whether you're looking to lose weight, improve strength, manage a chronic condition, recover after a setback, or stay active as you age, our team is equipped to help you succeed.
We're proud to help members improve their health, regain strength, build confidence, achieve meaningful goals and improve their quality of life through expert coaching and personalized support.
Whether you're looking to lose weight, build strength, improve mobility, enhance athletic performance, recover after rehabilitation, or stay active as you age, we'll match you with the trainer best suited to your needs. Specialized areas include:
TPI Movement training is used to assess your current movement capabilities and identify physical limitations that are holding you back from playing your best golf. Correct muscle imbalances and improve strength and mobility to drive the ball farther. Includes three trainings: TPI Movement Screen, plus two 50-minute exercise instruction sessions & a personalized home program.
Members $199, Nonmembers $249
Ongoing registration; Register with Justin Thompson, (513) 246-2646