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Behavioral Health

Eating Disorders

Eating Disorders and Body Image

A curated resource guide for support, recovery, and understanding

Concerns about eating, weight, or body image can affect anyone at any age, size, or background. Eating disorders are complex medical and mental health conditions, and early support can make a meaningful difference. Whether you’re struggling yourself or supporting someone you care about, you’re not alone.

You might find it helpful to:

  • Eat regular, balanced meals throughout the day
  • Gently reduce strict food rules and restrictions
  • Notice and challenge thoughts about food and body
  • Reach out for support from trusted people or professionals

Eating Disorders and Body Image Resources

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